
Cognitive Behaviour Therapy CBT
CBT Cognitive behaviour therapy provides new ways of thinking and feeling within
a short period of time, this therapy usually takes between 7 -
People suffering depression tend to think or ruminate about the same old problem
over and over again. Thinking of things in the past that hurt them, or feel guilty
about, things they have not accomplished, and that they are useless and hopeless.
They say ‘Things will never get better’, ‘I will never be able to have a good relationship,
job’, ‘I’m no good at anything’ or ‘it’s my fault things went wrong’. These unrealistic
self-
Providing cognitive, behavioural CBT, and interpersonal approaches within hypnosis, allows that person to think and feel differently and produces sophisticated ways of overcoming problems. Solutions to problem solving are imperative and significantly reduces a relapse. These coping skills and mechanisms are resources within all of us, which are identified and brought out, to be utilised for the future. Clinical hypnosis creates the effectiveness of psychotherapy, which enables unique specific and positive changes to take place in the depressed individual.
Some clients require Analytical therapy with clinical hypnosis. This therapy is used
to discover causes of psychological problems. Hypno-
Analytical Therapy
The Courtyard 11a Canford Lane, Westbury-
Tel: 0117 968 6886, Mobile: 07811 37 37 03,
International 44117 968 6886
10 Harley Street, London W1G 9PF