The Courtyard
11a Canford Lane,
Westbury-on-Trym,
Bristol BS9 3DE
Tel: 0117-968-6886, Mobile: 07811-373703
International 44117-968-6886
USA Cell phone 248.635.3726
Bristol Hypnotherapy Depression Clinic
© All Rights Reserved.
Cognitive behaviour therapy is a flexible approach in changing maladaptive or rigid ways of thinking and feeling. It is not the events themselves, purely the meaning a person gives them. Negative / anxious thought patterns that build over time, become a belief system and fail to change. By identifying these negative or distorted perceptions, the therapist / clinician can evaluate and change the way the patient / client is thinking and ultimately feeling.
Because this therapy is pertaining to the client’s individual needs and focuses on their negative / anxious thought patterns and processes, they will learn to become more flexible and able to accept and adapt new cognitive skills. CBT therefore encourages better coping skills and strategies and more importantly, well into the future creates and maintains a significantly reduced relapse rate.
For example, a person with an anxiety state has learnt to use avoidance tactics to specific places / things. With CBT they will gradually learn new ways to overcome this and realize these were not life threatening situations after all. With learning a new alternative viewpoint, they also realize they have more control, and in the long term, increases their self-esteem and confidence levels.
All humans have the ability to change the way they are able to deal with emotional issues, by focusing on the way their thoughts, images, beliefs and attitudes they use. If they hold maladaptive or dysfunctional thought processes, from perhaps negative learned responses, this often initiates mental health problems such as depression, which frequently generate co-morbid mental health attributes, such as anxiety, sleep disturbance, or sleep depravation.
During the cognitive behavioural sessions, a plan of action by the therapist is essential. Providing homework for the client is particularly important, as the client is encouraged to participate in their own therapy regime. Their dysfunctional way of thinking is often habitual 24 hours a day, therefore it is essential they record and even change these thinking patterns during this time. This therapeutic structure is valuable, so the client recognizes there is valuable support and a plan of action in progress. This in turn leads to a successful outcome.
Feedback at the beginning of each session is vital, such as what has worked and what has not. The emphasis is on collaborating together and to experiment and explore different ways for the individual client to overcome their difficulties.
As the defined maladaptive cognition's are explored and identified by the therapist, then a flexible approach can be incorporated during the session within hypnosis. I call this internal focused CBT, which leads to a quicker recovery rate.
David Kato PhD has been a Cognitive Behaviour Therapist since 1995 and utilizes these techniques for the above stated problems with great effect. Since 2004, CBT has become the first choice of therapeutic modality, encouraged and recommended by GP’s and the psycho-medical fraternity. This comprehensive CBT course for hypnotherapists, is ideal for providing clients with a higher successful outcome.
CBT is effective in the following :-
Clinical Depression
Major Depression Disorder
Anxiety States
Panic Attacks
Insomnia
OCD
Anorexia
Bulimia
Sexual Dysfunction
Social Fears
Weight Reduction
Relationships
Besides many other
presenting issues.
Please Note; This course is
specifically designed for
hypnotherapists.
The Diploma exam has to be completed and mailed to me within one month of completing the course, plus a £30 fee for marking p&p.
CBT Cognitive Behaviour Therapy Course
David provides seminars, lectures, and workshops in medical departments in universities, hospitals, to hypnotherapists, midwives & physicians in the USA and UK and is a NRAH Accredited Advanced Trainer.
Cost of the 2 day CBT Diploma course is £395. Lunch provided.
£50 non-refundable deposit required one month prior to the course
CBT Diploma course, presented by David Kato in Bahrain at
The Makeover Experience
Human Development Middle East
Friday April 3rd & 4th 2009
info@themakeoverexperience.com
May 20th & 21st Kim Manning & David Kato
IMDHA Daytona, Florida
CBT Cognitive Behaviour Therapy Diploma
This diploma course is supported in the UK by the :-
Cambridge College of Hypnotherapy
The National School of Hypnosis and Psychotherapy.
Validated by the :-
Hypnotherapy Control Board Ltd (HCB).
Accredited by the :-
Academy For Continued Hypnosis Education
National Register of Advanced Hypnotherapists (NRAH)
The Association for Professional Hypnosis and Psychotherapy
This is also an Open College Network (SWR) course at level 3 (6 Credits)
Courses in 2010 at the Bristol Hypnotherapy Depression Clinic UK
June Wed 23rd & Thurs 24th 9.00am - 5pm.
Sept Wed 22nd & Thurs 23rd 9.00am - 5pm.
Nov Wed 10th & Thurs 11th 9,00am - 5pm